Counseling for Stress & Anxiety

Feeling stressed, anxious, in a panic or overwhelmed?

I will create a customized  4 step plan to help you beat stress and anxiety for good. These 4 steps include:

  1. Create a Circle of Safety
  2. Start with the body.
  3. Hunt for Goodness in the Most Unlikely Places.
  4. Return to the Greater World of Relationships

To Book an Appointment  

Fill out our request form here or contact our office directly:

Text or call (314) 827-5448

To request a more detailed version of the 4-step guide please email me at danielle@danceofchange.com or fill out the request form with the subject: Request guide.