You are Ready to Feel Alive and Connected again
As an enlightened being who spends a majority of your time listening to, seeing, supporting and nurturing others in their life, you may long for a time when you can be seen, and have your own strong, clear voice cherished and celebrated. You know you were put on this earth for something besides growing, fostering, and supporting others. You’re just not sure what that is, or how to go about doing it.
Perhaps you’ve fantasized about making a bold move, but it all feels too risky.
Maybe a major change has occurred in your life already…
A major health crisis, the loss of an important relationship, or perhaps the start of a new one. You may be a parent at the end of your rope, part of a couple that is struggling to find trust again, newly single, or in a job that is suffocating you. Perhaps your kids have finally left the nest, or are starting school. Your life as you know it has been shaken up.
You simply cannot go on any longer running around on auto pilot…
Doing what is expected of you, holding your breath with a tight smile on your face. You are taking it as a sign that something has to change.
You are ready to feel alive again.
Many people reach a point in life where they feel their life as they know it has gotten too small for them, and they are called to express the fullness of who they are in their relationships and in the world.
It is absolutely possible to feel wildly uninhibited and expansive in your life without having to give up life as you know it, or suffer tremendously.
You may be surprised to realize that the things, experiences, beliefs, and feelings that were supposedly banal, difficult, tragic, shameful, secret, or unimportant, are actually sacred and contain powerful medicine that can heal you and others when transformed through the alchemy of the creative-embodiment process.
When you step fully into this embodied expression you become more attractive both to yourself and to those around you.
It becomes possible to go after what you really want and get it.
“I can’t take it anymore” becomes “I don’t have to!” or “I know what to do and I can do it!” Anger becomes liberating. Boredom blossoms into excitement and chaos finds a natural order. Ashamed and defeated posture is transformed into an open chest, a strong spine, and a calm and assured gaze.
It is possible to feel alive and connected again.
I will create a customized 4 step plan to guide you through this process. These 4 steps include:
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Create a Circle of Safety
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Start with the body.
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Hunt for Goodness in the Most Unlikely Places.
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Return to the Greater World of Relationships
People come to me saying that they long to be free and expansive in their lives but often feel weighed down by responsibility. But as I talk to them further, what emerges is that they have a creative side that has collapsed under pressure, and they may feel that life has stripped them of their voice and its full expression. So what I do is help people find their voice, and throw open the rusty 300-pound door that may have been holding you back so that they can feel wildly inhibited in their expression and alive with possibility in their life again.
You can wake up dancing, excited about the new changes you are making in your life.
To feel alive again, contact me for your Free 4 Step Illustrated Guide and get your new dance started now!
Here’s to your Dance!
Danielle Kiesler, MA, MFT, SEP
Licensed Marriage and Family Therapist
Somatic Experiencing Practioner & Consultant PACT trained Couples Therapist Certified Yoga Instructor
Expressive Arts Therapist